Kegel exercises can speed healing from an episiotomy done during childbirth. The Kegel exercises in addition provide several other benefits to your penis' overall health. How to do Kegel exercises - Before you begin doing the exercise it i…

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These exercises have many variations including varying the pace at which the muscles are contracted and relaxed. Kegel exercises can make erections stronger and work for a longer time by developing the PC muscles. Did you ever consider may…

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